mentalhealth – Donna May Photography

Calm & Kindness Amongst Chaos & Confusion

With the whole world going into global lockdown amid the Covid-19 pandemic and being told to put away our motorbikes, leave our jobs, keep our physical distance from people and stay at home for at least 4 weeks (New Zealand), it almost feels like the apocalypse.

There’s No Shame to be had with the Demons in Our Minds

I recently attended my cousin Sean’s funeral. He was only 33. I will not beat around the bush here or try to cover up how he died; he committed suicide by hanging himself. Regardless of how well I knew him as an adult, this came as a devastating blow. It bought home all my personalContinue reading “There’s No Shame to be had with the Demons in Our Minds”